What?! I Can’t Believe YOU are Sick!
Its impossible, they say. You are the healthiest person I know. How can this be? Thats what I hear from folks when they discover I have a cold or flu, or more recently, a virus that can cause...
View ArticleGood Vibrations: A Five-Step Sound Practice to Quiet the Mind
In Ayurveda, simple daily practices, called dinacharya, attend to the five sense organseyes, ears, nose, tongue and skinthe way we take in the world. Just as the foods we eat, the air we breathe, and...
View ArticleHow to Embrace Your Power
You had the power all along my dear is what Glinda, the Good Witch told Dorothy. All Dorothy had to do was believe and act. In the Wizard of Oz, Dorothy embraced her power by closing her eyes,...
View Article5 Things Everyone Should Have in a Home Pharmacy
1. Activated charcoal: You definitely want to keep some handy in case you happen to ingest something that is harmful such as poison. You also want to keep it handy in case you eat something and it just...
View ArticleThe Benefits Of Baby Massages
Why do baby massages really matter? Im a Child and Family Health Nurse from Australia and Ive been teaching parents baby massage for over 14 years. As a midwife I knew it was important but didnt...
View ArticleHow Can You Incorporate Mindfulness into Daily Tasks and Activities?
That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perimeter?...
View ArticleThe Big Bone Lie – Don’t Believe the Hype!
Millions of Americans have been diagnosed with osteopenia and it may not be true. Our bones, designed to carry us upright for our entire lifetime, naturally build-up and break-down along the way....
View Article6 Ways to Deepen your Relationship With Yourself
All relationships begin with one’s relationship to the self. It is vital to have a deep relationship with yourself in order to be a partner, a parent, a co-worker or a leader in the community. Here are...
View ArticleNot Having Sex? 7 Ways To Start Again
When we’re first in love, we’re practically dizzy, and it feels awesome. It isn’t just the act of getting off that keeps us enraptured. There’s also the longing for another that cuts the “six-inch...
View ArticleCan Skeptics Have Faith?
Ive never really had much faith, even as a young child. I guess its because Ive never really felt faith, known it. What exactly is faith? What does it feel like to know faith? How do people find it?...
View ArticleTop 10 House Plants that Clean the Air
Areca Palm Also known as yellow palm or butterfly palm, the areca palm is one of the most popular and graceful palms. It is tolerant of the indoor environment, releases copious amounts of moisture into...
View ArticleClearing Your Chakras vs. Balancing Your Chakras
“Clearing your Chakras vs. balancing your Chakras are they the same? If not, what is the difference?” The title of this article is a response to a question I recently received from a reader. It is...
View ArticleConnecting to Divine Messages
Connecting with your guidance is natural and normal, practical and purposeful. We are joined with spirit in all ways. The first step in accessing the wisdom of your spirit, your angels, and your spirit...
View ArticleHealth Benefits of Oil & Water
Editor’s Note from Neda Smith: Are you dealing with aches and pains? Or maybe you are dealing with anxiety or digestive problems. Whatever your ailments may be, Wendy Cuba-Danca is providing some...
View ArticleWhy Coconut Oil Is The Best Vegetable Oil
by Elaine Rosales, Contributor to Holistic Nutrition on AllThingsHealing.com A Note from ATH Supervising Editor, Sherri Carter: Coconut oil is so versatile and good for you. It’s great for the kitchen...
View ArticleRose Petal Jam Recipe
Rose is the flower of love, fragrance, and beauty. The rose is often prized for its aesthetic value, but it has amazing medicinal value, too. The recipe below is Rose Gulkand, which means rose petal...
View Article4 Easy Steps to Happier Hormones
Whether you’re 30 or 50+, you don’t have to feel cranky, tapped out, and chronically sleep-deprived. Old-school medical thinking tells us that these conditions are all just a part of growing older as...
View ArticleSitting Is Killing You
Recently I’ve come across a few articles on the negative effects sitting has on your body. Most notably, “Sitting is Killing You.” The graphic has some startling information we should all be aware of....
View ArticleHow to Create Miracles–And the Life You Want
Life feels magical when I observe a mysterious force working behind the scenes to guide me. I acknowledge its presence when I feel directed to the people and places that benefit me in some way. My...
View ArticleDo High Expectations Sabotage Your Happiness?
March 1, 2013. I’ve been teaching class on Friday nights for 10 years now, which is hard to believe because the time has flown by. The reason I keep teaching on Friday is that, more than any other day,...
View Article
